Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Can we reduce creatinine level?
You can lower creatinine levels by eating more fiber and less protein, limiting intense exercise, staying away from creatine, and trying supplements like chitosan. If you have high creatinine levels, it may be indicative of kidney disease, and you should visit your doctor to establish the best course of treatment.
Is papaya good for high creatinine?
There are also claims that papaya helps control blood creatinine levels and eases muscle cramping, but these are no studies in humans to prove this. Too much of a good thing can sometimes have unplanned results and too much vitamin C can lead to kidney stones.