Try using cottage cheese in place of mayo or Greek yogurt. If youre weirded out by the texture, whip it in the food processor before adding it to the tuna. Use a little salt, pepper, and sriracha for extra flavor.
What can I add to packaged tuna?
5 ways to spice up a can of tunaSandwich Wrap: Add White Beans, Cherry Tomatoes, Scallions and Lemon. Antipasto Salad: Add Chickpeas, Chopped Veggies, Capers and Fresh Herbs. Dinner Salad: Add Green Beans, Potatoes, Eggs and Olives. Quick Dinner: Add Tomatoes, Pasta, Garlic and Parsley. •6 Jul 2010
What do you eat with tuna pouches?
5 Simple Ways to Enjoy StarKist Tuna and Salmon PouchesTuna Taco. This one is my 8-year olds favorites for lunchtime. Macaroni Salad topped with StarKist Tuna Creations Lemon Pepper. I love this for a quick lunch. Snack Attack. Mediterranean Tuna and Pasta Salad. Thai Inspired Tuna Wrap.7 Jul 2017
Are tuna packets good for you?
Whether fresh, canned, or in pouches, fish is a fantastic alternative to processed lunch meats. Not only is it lower in sodium and other additives, its a good source of omega-3 fats and a great way to add protein to your lunch! Compared to canned fish, the vacuum-sealed pouches also have a fresher flavor and texture.
Is tuna good to lose weight?
While the tuna diet offers rapid weight loss, its not a sustainable, long-term solution. In fact, it poses several risks, including slowed metabolism, loss of muscle mass, and mercury poisoning. For lasting results, the best option is to follow a balanced meal plan with sufficient calories to meet your needs.