Question: What is a good pulse number for a woman?

For most healthy adult women and men, resting heart rates range from 60 to 100 beats per minute. However, a 2010 report from the Womens Health Initiative (WHI) indicated that a resting heart rate at the low end of that spectrum may offer some protection against heart attacks.

What is a dangerous heart rate for a woman?

When to see a doctor You should visit your doctor if your heart rate is consistently above 100 beats per minute or below 60 beats per minute (and youre not an athlete).

Whats the average pulse for a woman?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

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