Question: What is the root cause of IBS?

Stress is often deemed as the root cause of IBS, yet many other factors are usually involved, including diet, medication use, and existing conditions. Although stress may contribute to IBS symptoms its usually not the only cause.

What 3 foods cause IBS?

1. Diet Triggers for IBS ConstipationBreads and cereals made with refined (not whole) grains.Processed foods such as chips and cookies.Coffee, carbonated drinks, and alcohol.High-protein diets.Dairy products, especially cheese.Aug 19, 2021

Is drinking water good for IBS?

Water intake might be associated with improvement of IBS through affecting GI function. Water intake might improve constipation among IBS-C patients. In addition, drinking water is a common suggestion for IBS-D patients to prevent diarrhea-induced dehydration.

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